Online Yoga Sessions in Bengaluru
About Online Yoga Sessions
Online Yoga Sessions
I offer interactive virtual yoga classes that maintain the same quality and personal attention as my in-studio sessions. My online classes include real-time guidance and modifications for different skill levels.
Unique Benefits
- Live interaction and personalized corrections
- Variety of styles including arm balances, backbends, and gentle flows
- Convenient access from your home
- Same structured approach as in-studio classes
Ideal For
- Busy professionals seeking flexibility in schedule
- Those who prefer practicing from home
- Students of all levels - beginners to advanced
- Expecting mothers looking for prenatal yoga guidance
Additional Features
- Props guidance for home practice
- Regular feedback on form and technique
- Option to join themed sessions and challenges
Meet your Expert
Shashi Prabha Dwivedi
My Story
Hey, I’m Shashi. Yoga’s not just what you do on the mat, it’s how you show up in life. I started with big goals – like that first drop back in 2020 – but now I see it’s more about awareness than achievement. My life’s a mix: tough 30-day inversion challenges, noisy festivals, poojas, and two mad dogs running around. My students? They’re family. Watching someone nail Bakasana at 65, or celebrating milestones together – that’s real joy. Some days are easy, some tough, but every day’s a chance to connect.
My Work
Yoga Classes & Courses - We offer group yoga classes for adults and kids in Bangalore, plus guidance for kids with Down syndrome and the online Yog Yatra Mastery course.
Teaching Style - Encouragement mixed with discipline. You’ll get a push and maybe a scolding, but I’m always in your corner.
Beyond Just Poses - You’ll learn the Sanskrit names, meanings, muscle anatomy, and joint movement for safer, deeper practice.
Inclusive Yoga - Yoga’s for everyone here. Age, ability – doesn’t matter. Every journey is respected.
Focus on Growth - Stop chasing poses. Find joy in the journey, patience over ambition, and real consistency.
