Online Yoga Sessions
Online
Shashi Prabha Dwivedi
·
111.4k
About Online Yoga Sessions
Online Yoga Sessions
I offer interactive virtual yoga classes that maintain the same quality and personal attention as my in-studio sessions. My online classes include real-time guidance and modifications for different skill levels.
Unique Benefits
- Live interaction and personalized corrections
- Variety of styles including arm balances, backbends, and gentle flows
- Convenient access from your home
- Same structured approach as in-studio classes
Ideal For
- Busy professionals seeking flexibility in schedule
- Those who prefer practicing from home
- Students of all levels - beginners to advanced
- Expecting mothers looking for prenatal yoga guidance
Additional Features
- Props guidance for home practice
- Regular feedback on form and technique
- Option to join themed sessions and challenges
Meet your Expert
Shashi Prabha Dwivedi
1279 connects in last 3 months
My Story
Hey, I’m Shashi. Yoga’s not just what you do on the mat, it’s how you show up in life. I started with big goals – like that first drop back in 2020 – but now I see it’s more about awareness than achievement. My life’s a mix: tough 30-day inversion challenges, noisy festivals, poojas, and two mad dogs running around. My students? They’re family. Watching someone nail Bakasana at 65, or celebrating milestones together – that’s real joy. Some days are easy, some tough, but every day’s a chance to connect.
My Work
Yoga Classes & Courses - We offer group yoga classes for adults and kids in Bangalore, plus guidance for kids with Down syndrome and the online Yog Yatra Mastery course.
Teaching Style - Encouragement mixed with discipline. You’ll get a push and maybe a scolding, but I’m always in your corner.
Beyond Just Poses - You’ll learn the Sanskrit names, meanings, muscle anatomy, and joint movement for safer, deeper practice.
Inclusive Yoga - Yoga’s for everyone here. Age, ability – doesn’t matter. Every journey is respected.
Focus on Growth - Stop chasing poses. Find joy in the journey, patience over ambition, and real consistency.
