Advanced Yoga Training
Varthur Road, Bangalore
Shashi Prabha Dwivedi
111.4k
Advanced Yoga Training
About
I specialize in teaching advanced yoga poses with focus on arm balances, headstands, and forearm stands. My training emphasizes proper technique, strength building, and balance development through personalized instruction.
Unique Aspects
- Expertise in challenging poses like Pincha Mayurasana and Eka Pada Koundinyasana
- Hands-on guidance and progressive skill development
- Integration of B.K.S. Iyengar's teachings for backbends and twists
Ideal For
Intermediate to advanced practitioners looking to master complex poses and deepen their practice. Best suited for those who are committed to regular practice and want to challenge themselves physically.
Additional Features
- Well-equipped studio with necessary props
- Both in-person and online training options
- Focus on spinal health and flexibility
Meet your Expert
Shashi Prabha Dwivedi
1279 connects in last 3 months
My Story
My Work
Yoga Classes & Courses - We offer group yoga classes for adults and kids in Bangalore, plus guidance for kids with Down syndrome and the online Yog Yatra Mastery course.
Teaching Style - Encouragement mixed with discipline. You’ll get a push and maybe a scolding, but I’m always in your corner.
Beyond Just Poses - You’ll learn the Sanskrit names, meanings, muscle anatomy, and joint movement for safer, deeper practice.
Inclusive Yoga - Yoga’s for everyone here. Age, ability – doesn’t matter. Every journey is respected.
Focus on Growth - Stop chasing poses. Find joy in the journey, patience over ambition, and real consistency.
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