Hatha Yoga
Delhi
Suhani Singh
23.4k
Hatha Yoga
About
I teach traditional Hatha Yoga focusing on foundational postures, breathing techniques, and meditation. My sessions emphasize proper alignment, mindful movement, and the integration of physical and mental well-being.
What Makes This Special
- Holistic approach combining physical postures with breathwork
- Suitable for all body types and experience levels
- Focus on proper technique and alignment
- Integration of mindfulness practices
Ideal For
Those seeking a balanced, traditional yoga practice to improve flexibility, strength, and mental clarity. Perfect for beginners wanting to build a strong foundation or experienced practitioners looking to deepen their practice.
Additional Details
Sessions include traditional cleansing techniques (Kriyas) and can be customized to address specific needs or goals.
Meet your Expert
Suhani Singh
269 connects in last 3 months
My Story
My Work
Yoga Therapy & Classes - I teach Ashtanga Vinyasa, Hatha, and pre and post natal yoga classes online, all levels welcome.
Yoga Retreats - I host immersive Bali yoga retreat and wellness getaways for deeper practice and relaxation.
How I Teach - We focus on breath, intention, and Kaizen yoga philosophy—progress, not perfection.
Who Can Join - Anyone wanting to reconnect with body and mind, especially moms. Grow, flow, and just be.
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