Ashtanga Vinyasa Yoga
Available across Delhi
Suhani Singh
·
23.4k
About Ashtanga Vinyasa Yoga
Ashtanga Vinyasa Yoga
I teach traditional Ashtanga Vinyasa yoga, focusing on dynamic sequences that combine breath with movement. My classes cover both primary and intermediate series, emphasizing proper alignment and smooth transitions between poses.
What Makes This Special
- Deep expertise in advanced poses including handstands and backbends
- Integration of traditional practices like Kriya yoga and cleansing techniques
- Structured approach that builds strength and flexibility systematically
Ideal For
Students interested in developing a disciplined practice, whether beginners learning the foundations or advanced practitioners working on challenging poses.
Additional Details
Classes include specific work on backbending techniques, inversion practices, and smooth transitions between poses, helping you develop a strong, flowing practice.
Meet your Expert
Suhani Singh
269 connects in last 3 months
My Story
Hey, I’m Suhani. My mat’s seen every shade of me—sometimes in the mountains, sometimes by Bali’s waves, sometimes just in my living room with two boys crawling over me. Motherhood and yoga, both messy and magical. Practice gets paused for questions or chants, but we show up, imperfect and real. I blend travel, yoga, and being a mom, finding my own strength and softness in the chaos. Moms, we don’t stop dreaming. We just dream with full hands.
My Work
Yoga Therapy & Classes - I teach Ashtanga Vinyasa, Hatha, and pre and post natal yoga classes online, all levels welcome.
Yoga Retreats - I host immersive Bali yoga retreat and wellness getaways for deeper practice and relaxation.
How I Teach - We focus on breath, intention, and Kaizen yoga philosophy—progress, not perfection.
Who Can Join - Anyone wanting to reconnect with body and mind, especially moms. Grow, flow, and just be.
