Jyoti Kalra

About

I offer specialized yoga sessions designed specifically for children and teenagers. My classes focus on age-appropriate techniques that enhance physical strength, flexibility, and mental well-being.

What Makes This Special

• Children's classes incorporate fun activities while building strength and flexibility
• Teen sessions address hormonal balance and overall health
• Group activities promote community engagement and enjoyment
• Integration of cultural elements and festivals makes learning enjoyable

Ideal For

Children and teenagers looking to develop physical fitness, mental focus, and emotional balance in a supportive environment. Perfect for parents seeking holistic development for their kids.

Additional Details

Classes include partner yoga, group sessions, and specialized techniques like stick practice for posture correction. I emphasize creating an engaging atmosphere where young practitioners can grow while having fun.