Kids & Teen Yoga
Available across Delhi
Jyoti Kalra
·
101.0k
About Kids & Teen Yoga
Kids & Teen Yoga
I offer specialized yoga sessions designed specifically for children and teenagers. My classes focus on age-appropriate techniques that enhance physical strength, flexibility, and mental well-being.
What Makes This Special
- Children's classes incorporate fun activities while building strength and flexibility
- Teen sessions address hormonal balance and overall health
- Group activities promote community engagement and enjoyment
- Integration of cultural elements and festivals makes learning enjoyable
Ideal For
Children and teenagers looking to develop physical fitness, mental focus, and emotional balance in a supportive environment. Perfect for parents seeking holistic development for their kids.
Additional Details
Classes include partner yoga, group sessions, and specialized techniques like stick practice for posture correction. I emphasize creating an engaging atmosphere where young practitioners can grow while having fun.
Meet your Expert
Jyoti Kalra
1160 connects in last 3 months
My Story
Namaste, I’m Jyoti from Delhi, Patanjali certified and yoga is mera jeevan (my life). Yoga, mere liye, ek gift hai jo hum khud ko dete hai. I’ve seen students skip surgery and heal just with practice. Best feeling ever! My classes? Not boring – we play, laugh, and sometimes feel like kids again. Family, friends, everyone joins in. My aim – har din nayi energy, naya balance. Yoga se hoga, pakka!
My Work
Yoga for Pain & Posture - I teach yoga for back pain relief, sciatica, posture, and even thyroid management. Real results, like pain gone, thyroid better.
Partner & Fun Yoga Classes - Classes include partner yoga, acro yoga, and fun yoga for kids. We play games, laugh, and support each other.
Personalised Approach - Main hamesha modifications batati hoon (I always give variations), use props, and make sure every student feels safe and included.
For Everyone - Chronic pain, thyroid, or just want to lose belly fat? My classes fit all age groups and needs. Regular practice, real changes.
Gentle Reminders - Always listen to your body. After class, get up from your side, not straight – your back will thank you.
