Meditation Programs
Sector-6, Rohini, Delhi
Yogiparivaar
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3.2k
About Meditation Programs
Meditation Programs at YOGIPARIVAAR
We offer guided meditation sessions focused on enhancing mental clarity and reducing stress. Our approach combines traditional meditation techniques with modern mindfulness practices.
What Makes Us Different
- Expert-led guided sessions
- Integration with yoga philosophy and breathing techniques
- Sound meditation practices
- Focus on practical, result-oriented techniques
Ideal For
- Individuals seeking stress relief
- Those wanting to improve mental focus
- Beginners to advanced practitioners interested in mind-body wellness
- People looking to incorporate meditation into daily life
Program Features
- Structured meditation guidance
- Combination of seated and movement meditation
- Integration of bandhas and mudras
- Weekly group sessions
Meet your Expert
Yogiparivaar
37 connects in last 3 months
My Story
Namaskar, hum Yogiparivaar hain - yogiyon ka parivaar. Delhi ki tez zindagi mein, humne ek aisi jagah banayi hai jahan sirf yoga nahi, parivaar ka ehsaas milta hai. Jab koi keh deta hai ki unki medical condition ya mental peace improve hui, wahi humari asli kamai hai. Hamare students sirf India se nahi, USA, South Korea se bhi online judte hain. Sab ek parivaar ki tarah, ek dusre ko support karte hain. Yeh hi humara mission hai.
My Work
Yoga Classes & Courses - Traditional Hatha, Ashtanga, Iyengar yoga classes, plus TTC 200Hrs certified by Yoga Alliance, Delhi studio, online, home classes.
Medical & Therapeutic Yoga - Special batches for medical yoga - cervical pain, diabetes, thyroid, back pain. Personal attention, props for easy asanas.
Alignment & Basics - Yoga is internal massage, not just stretching. Focus on alignment, pranayam, and strong basics for real change.
Parivaar Community - Hum ek parivaar hain - saath celebrate karte hain, tough times mein support milta hai, sukoon ka mahaul hai.