Children's Yoga
Available across Delhi
Nidhi Bhanot
·
3.2k
About Children's Yoga
Children's Yoga
I offer specialized yoga sessions designed specifically for children, focusing on making yoga fun and engaging while promoting mindfulness and physical activity from an early age.
What Makes This Special
- Age-appropriate yoga poses and breathing exercises
- Integration of playful elements to keep children engaged
- Focus on developing flexibility, strength, and concentration
- Emphasis on mindfulness and overall wellness
Ideal For
Children looking to:
- Build physical coordination and strength
- Develop mindfulness and focus
- Learn healthy lifestyle habits early
- Stay active in a fun, structured environment
Additional Details
Sessions are available both online and in-person, with personalized attention to each child's comfort and development level.
Meet your Expert
Nidhi Bhanot
36 connects in last 3 months
My Story
Main Nidhi hoon. 6 saal pehle corporate job chhod ke yoga ki duniya mein aa gayi. Bas ek junoon tha - yoga se kuch badalna hai, especially for women. Iss safar mein, kitne amazing log mile, unse seekha bhi, aur khud bhi grow kiya. Kabhi kabhi students ke feedback padh ke aankhon mein aansu aa jaate hain, sach mein. Unko heal kar paana, unki life mein thoda sa bhi farq laana, yahi meri asli kamai hai. Nam Yoho Renge Kyo.
My Work
Personal Yoga Training for Women - One-on-one yoga sessions, online ya Delhi mein offline. Focus on women, sab fitness levels welcome.
Naturopathy Diet Guidance - Special tips for thyroid, simple home remedies ke saath. Yoga plus food equals results.
Yoga for Body and Mind - Har asana ka sahi tarika, benefits samjhaungi. Body ke saath mind aur emotions bhi relax karenge.
Special Focus on Women's Health - Weight, flexibility, back pain, menstrual issues - sab pe kaam hota hai. Yoga se Hoga, always.
All Ages, All Bodies - Little yogis, fit moms, chair yoga for seniors - sabko welcome karti hoon. Bas yoga karna hai!