Corporate Yoga Programs
Available across Bengaluru
Nidhi Srivatsa
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1.4k
About Corporate Yoga Programs
Corporate Yoga Programs
I offer specialized yoga sessions designed for corporate environments, focusing on employee wellness and stress management. My programs blend traditional yoga with modern techniques, including breathwork and flexibility training.
Unique Benefits
- Customized sessions for workplace settings
- Integration of stress-relief techniques
- Mix of physical postures and pranayama
- Both in-person and remote options available
Ideal For
Corporate organizations looking to enhance employee wellness, reduce workplace stress, and promote team well-being. Suitable for employees of all fitness levels.
Additional Features
- Group and department-specific sessions
- Special workshops for stress management
- Experience working with educational institutions
- Holistic approach combining physical and mental wellness
Meet your Expert
Nidhi Srivatsa
16 connects in last 3 months
My Story
People know me as a yoga instructor, but I’m also a lawyer—yoga and cheese, that’s my balance! My Guru Sri Krishnamurthy Sir shaped my journey. I mess up postures, laugh, learn, and try again. Yoga’s not just a workout, it’s comfort for mind and body. Whether it’s a festival habba or a plain Tuesday, I love sharing this art. Yoga is for everyone, no matter your story.
My Work
Yoga sessions for every need - I teach personal training, group classes, Aerial Yoga for beginners, corporate wellness yoga sessions, and university workshops.
No judgment, just yoga - All bodies welcome. My classes are open, chill, and you can start wherever you are.
Stretch to heal modern aches - Lots of focus on stretches and yoga for back pain relief, especially for desk-job folks. Relief comes quick!
Mixing old and new - We do Surya Namaskara and Pranayama, but also playful stuff like Aerial Yoga. It’s about finding your balance.
Feel, don’t just pose - Forget perfect postures. My classes are about breathwork, flow, and inner healing. The pain, the stretch, the laugh—all part of it.