I believe yoga should be accessible and practical for everyone, especially in a busy work or university environment. Here I am guiding the staff at Christ University through a wholesome wellness session, focusing on simple techniques to de-stress and reset during the workday.

It is always rewarding to hear from clients who have benefited from our sessions. This feedback from a breathwork workshop highlights my approach of creating customized, thorough plans that meet the specific needs of each group.

No group is too large. I have had the pleasure of hosting sessions for big university events, turning Yoga Day into a proper 'habba' or festival. This image captures a large group of university staff engaging in a guided relaxation exercise.

Yoga is a practice of both movement and stillness. Here, I am in a warm up stretch in Vajrasana, a simple seated pose. This demonstrates that the practice is not about being in fancy clothes, but about finding comfort and relaxation wherever you are.

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Corporate & Educational Yoga in Bengaluru

On-site sessions for teams in Bengaluru

I run yoga sessions for office teams and students that focus on easy stretches, breathing, and relaxation, and I always adapt the session to what your group actually needs.

Nidhi Srivatsa

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1.4k

Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Corporate & Educational Yoga

Why I Do What I Do

Juggling work, studies, and just life? Same here. I love my cheese, but I love helping people reset through yoga even more. My sessions are for anyone who thinks yoga is not for them - no judgement, no fancy stuff, just real relief from daily stress.

What Happens in a Session

We start with light stretches to shake off that desk stiffness - nothing that’ll leave you sore the next day.
Breathing techniques (yep, Pranayama) to help everyone slow down, especially if work or exams are making your head spin.
Some guided moves to get the body moving and the mind focused - good for folks who want to stop feeling like a pretzel after long hours at a desk.
Always wrap up with a proper chill-out, so you walk out feeling like, “Chalo, ab kuch bhi ho, handle kar lenge” (Let’s go, now we can handle anything).

Real Benefits for Teams & Students

Stress management workshops for employees who’re always on calls
Student yoga workshops before or after exams for that much-needed concentration boost
Office yoga sessions that actually fit into packed schedules
Brings teams together - it’s genuinely fun, not awkward

How I Work

I don’t do one-size-fits-all. I’ll ask you what your group really needs and tweak things so everyone feels included. Hosted everything from small office groups to big university events - even turned Yoga Day into a proper habba (festival).

If you want yoga that’s practical, chill, and a little bit of a vibe, I’m here for it.

Meet your Expert

Nidhi Srivatsa

My Story

People know me as a yoga instructor, but I’m also a lawyer—yoga and cheese, that’s my balance! My Guru Sri Krishnamurthy Sir shaped my journey. I mess up postures, laugh, learn, and try again. Yoga’s not just a workout, it’s comfort for mind and body. Whether it’s a festival habba or a plain Tuesday, I love sharing this art. Yoga is for everyone, no matter your story.

My Work

Yoga sessions for every need - I teach personal training, group classes, Aerial Yoga for beginners, corporate wellness yoga sessions, and university workshops.

No judgment, just yoga - All bodies welcome. My classes are open, chill, and you can start wherever you are.

Stretch to heal modern aches - Lots of focus on stretches and yoga for back pain relief, especially for desk-job folks. Relief comes quick!

Mixing old and new - We do Surya Namaskara and Pranayama, but also playful stuff like Aerial Yoga. It’s about finding your balance.

Feel, don’t just pose - Forget perfect postures. My classes are about breathwork, flow, and inner healing. The pain, the stretch, the laugh—all part of it.

12-38K

Typical range