Breathwork & Pranayama
Available across Bengaluru
Nidhi Srivatsa
1.4k
Breathwork & Pranayama
About
I offer specialized sessions focusing on pranayama and breathwork techniques to enhance mental peace and physical well-being. My approach combines traditional breathing exercises with modern stress-relief methods.
Unique Benefits
- Integration of lawyer's discipline with yoga expertise
- Personalized attention to breathing patterns
- Both traditional and contemporary breathwork methods
Ideal For
- Stress management seekers
- Those looking to deepen their yoga practice
- Corporate professionals dealing with anxiety
- Individuals wanting to improve focus and energy
Additional Details
Sessions available both in-person and online via Zoom, making it accessible for practitioners worldwide. Part of my holistic yoga approach that emphasizes mental and physical balance.
Meet your Expert
Nidhi Srivatsa
16 connects in last 3 months
My Story
My Work
Yoga sessions for every need - I teach personal training, group classes, Aerial Yoga for beginners, corporate wellness yoga sessions, and university workshops.
No judgment, just yoga - All bodies welcome. My classes are open, chill, and you can start wherever you are.
Stretch to heal modern aches - Lots of focus on stretches and yoga for back pain relief, especially for desk-job folks. Relief comes quick!
Mixing old and new - We do Surya Namaskara and Pranayama, but also playful stuff like Aerial Yoga. It’s about finding your balance.
Feel, don’t just pose - Forget perfect postures. My classes are about breathwork, flow, and inner healing. The pain, the stretch, the laugh—all part of it.
© Speakleap Technologies Private Limited