Pranayama & Meditation
Yoga Fettle Journey (Yoga at Home/studio or YTTC), Block C, New Defence Colony, Delhi, India
Yoga Fettle Journey
·
1.3k
About Pranayama & Meditation
Pranayama & Meditation
We offer specialized breathing exercises and meditation techniques designed to enhance mental clarity and relaxation. Our sessions incorporate traditional pranayama practices combined with guided meditation.
What Makes Us Different
- Expert guidance in various breathing techniques
- Integration of sound healing elements
- Focus on both physical and mental well-being
- Supportive, non-judgmental environment
Ideal For
- Individuals seeking stress relief
- Those looking to improve mental focus
- People wanting to deepen their spiritual practice
- Anyone interested in holistic wellness
Additional Details
Sessions are available in both group and personalized formats, suitable for all experience levels. We emphasize proper technique and gradual progression to help you develop a sustainable practice.
Meet your Expert
Yoga Fettle Journey
15 connects in last 3 months
My Story
Namaste! We’re Yoga Fettle Journey, but honestly, it feels more like a family than a brand. Started by Amanpreet after leaving banking, YFJ grew from her own family's transformation with yoga. Since 2011, we've been all about real, practical healing—no show-off stuff. From homes to embassies, we’ve helped folks with back pain, pregnancy, and just feeling better. If you want yoga that actually fits your life, come join our journey. Yog se hi hoga (Yoga is the way).
My Work
Yoga for Every Body, Every Mood - We teach Aerial yoga sessions, Ashtanga, Vinyasa, Hatha, Prenatal yoga classes, Power, Sculpt, plus meditation and sound healing meditation.
Therapeutic Yoga & Healing - Personalized therapeutic yoga for back pain, knee pain, stress, and special care for prenatal and postnatal needs. Yog se hi hoga.
Not Just Exercise, It’s a Journey - We make yoga fun and real—no boring routines, just movement, discipline, and clarity for your mind and body.
International Yoga Teacher Training - We offer yoga teacher training in Delhi (200, 300, 500-hour). Beginners or advanced, deepen your practice and get job support too.