Hatha & Ashtanga Yoga in Mumbai
About Hatha & Ashtanga Yoga
Hatha & Ashtanga Yoga
I specialize in traditional Hatha and Ashtanga yoga, focusing on proper postures, breathing techniques, and meditation. My sessions integrate physical poses with mindfulness practices to enhance overall well-being.
What Makes This Special
- Deep expertise in traditional yoga forms with over 12 years of experience
- Personalized guidance ensuring correct alignment and form
- Blend of strength-building and flexibility work
- Both online and offline session options
Perfect For
Individuals seeking authentic yoga practice, whether beginners looking to build a strong foundation or experienced practitioners wanting to deepen their practice. Particularly suitable for those interested in developing both physical strength and mental clarity.
Additional Details
Sessions include props like yoga blocks, straps, and bolsters when needed for proper support and alignment. I emphasize consistent practice for achieving lasting transformation in mobility and strength.
Meet your Expert
Samarth Jani
My Story
Hey, I’m Samarth Jani. Been on this yoga ride for 12+ years, but trust me, it wasn’t all smooth. Got caught up chasing ‘fitness’ once, overdid it, crashed hard. Doc said—no workouts for 6 months. That break? Humbled me. Now, I listen to my body, practice with respect. Off the mat, you’ll catch me jamming kirtans on my guitar or geeking out on Tarot and Astrology. Yoga, music, cards—sab mile hua hai (it’s all connected). And yeah, AI art’s my guilty pleasure.
My Work
What I Offer - Hatha, Ashtanga, acro yoga sessions, partner yoga, animal flow yoga, face yoga for seniors, bed yoga, strength training, holistic tarot readings.
Yoga for Mind and Body - We build strength, flexibility, and calm—mixing yoga with workouts for full wellness, not just stretching.
Everyone’s Welcome - Beginner or pro, young or 64+, I adapt sessions—props, bed yoga for joint mobility, whatever helps you move.
Flexible Sessions - Online or offline, solo or group, I guide you at your pace. Jeans or no jeans, yoga can happen anywhere.
More Than Just Yoga - Sometimes, you need a different mirror. My tarot readings help you see what’s inside, beyond the asanas.
