Prenatal Yoga
Bengaluru, India
Yoga Bimba
829
Prenatal Yoga
About
I offer specialized prenatal yoga sessions tailored to different trimesters of pregnancy. My classes focus on building muscle strength, mental resilience, and preparing the body for childbirth through safe asanas and breathing techniques.
Unique Aspects
- Personalized attention for each mother's needs
- Integration of traditional Hatha yoga with pregnancy-specific modifications
- Both online and offline class options
Ideal For
Expectant mothers looking for a holistic approach to pregnancy wellness, seeking physical strength and mental peace during their journey.
Additional Features
- Breathing exercises for labor preparation
- Safe postures adapted to pregnancy stages
- Mindfulness practices for reducing pregnancy-related stress
Meet your Expert
Yoga Bimba
9 connects in last 3 months
My Story
My Work
Yoga Classes & Workshops - We teach Hatha Yoga, with special focus on pre-natal yoga Bengaluru, post-natal, and yoga for PCOS support.
For All Ages & Levels - Kids jumping, folks over 50 starting fresh, everyone’s welcome. Online or in-person, join from anywhere.
Community & Celebration - Festival yoga classes, 108 Suryanamaskars, cheering for RCB - it’s more than just postures, it’s a vibe.
Practice, Not Perfection - Some days it’s a tough pose, some days just breathing. Show up, that’s all. Online group Hatha Yoga too.
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