PCOS Yoga
Available across Bengaluru
Yoga Bimba
829
PCOS Yoga
About
We offer specialized yoga sessions designed specifically for managing Polycystic Ovarian Syndrome (PCOS). Our program combines traditional Hatha Yoga postures, breathing techniques, and lifestyle modifications tailored for PCOS management.
What Makes Us Different
- Comprehensive approach integrating yoga with lifestyle changes
- Classes adapted to individual PCOS symptoms and severity
- Available both online and offline for accessibility
- Led by an instructor with 18+ years of yoga experience
Ideal For
Women diagnosed with PCOS looking for natural ways to manage their symptoms and improve overall well-being through yoga and lifestyle modifications.
Additional Information
Sessions include specific asanas beneficial for hormonal balance, stress management techniques, and guidance on holistic wellness practices that complement PCOS management.
Meet your Expert
Yoga Bimba
9 connects in last 3 months
My Story
My Work
Yoga Classes & Workshops - We teach Hatha Yoga, with special focus on pre-natal yoga Bengaluru, post-natal, and yoga for PCOS support.
For All Ages & Levels - Kids jumping, folks over 50 starting fresh, everyone’s welcome. Online or in-person, join from anywhere.
Community & Celebration - Festival yoga classes, 108 Suryanamaskars, cheering for RCB - it’s more than just postures, it’s a vibe.
Practice, Not Perfection - Some days it’s a tough pose, some days just breathing. Show up, that’s all. Online group Hatha Yoga too.
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