Online Yoga Classes
Online
Shashi Vivarta Yoga
395
Online Yoga Classes
About
We offer live virtual yoga sessions that maintain the same quality and focus as our in-person classes. Our online classes emphasize balance, flexibility, and strength through various asanas while improving concentration and mental wellbeing.
What Makes Us Different
- Live interactive sessions with personalized attention
- Comprehensive approach combining physical asanas with mental wellness
- Options from beginner to advanced levels
- Therapeutic yoga specialization, including back strengthening poses
Ideal For
- Busy professionals seeking flexibility in practice timing
- Those preferring to practice from home
- Students looking for therapeutic yoga benefits
- Practitioners wanting to maintain consistency in their yoga journey
Additional Features
- Regular scheduled classes
- Focus on proper form and technique
- Integration of mental health practices
- Mix of traditional and modern yoga approaches
Meet your Expert
Shashi Vivarta Yoga
My Story
My Work
Yoga Classes & Treks - I teach online yoga classes for adults, in-person sessions, and organize yoga treks for children and grown-ups.
Transformation Focus - Classes go beyond asanas - we work on therapeutic back strengthening, flexibility, and mental calm.
Healthy Lifestyle Tips - We talk about natural foods, like tender coconut water, to boost practice and overall health.
Yoga in Nature - I take groups on treks, practicing yoga on mountainsides, to help everyone recharge and connect.
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