Competition Preparation Coaching

Gold's Gym Indirapuram, Ghaziabad

Arun Kumar

Arun Kumar

·

17.0k

About Competition Preparation Coaching

Competition Preparation Coaching

I provide specialized coaching for bodybuilding competitors, leveraging my experience as UIBFF PRO, Mr. Asia, and multiple-time Mr. India champion. My program includes comprehensive guidance on posing techniques, muscle conditioning, and stage presence.

Unique Strengths

  • Expert competition posing instruction
  • Structured peak week strategies
  • Competition-specific nutrition and training plans
  • Mental preparation and confidence building

Ideal For

Aspiring and amateur bodybuilders serious about competing in bodybuilding championships who need expert guidance for stage preparation and competition success.

Program Focus

Training phases include bulking, cutting, and competition peaking, with personalized adjustments based on individual physique goals and competition categories.

Meet your Expert

Arun Kumar

Arun Kumar

195 connects in last 3 months

My Story

Since 2008, I’ve been lifting, teaching, living gym life. They call me celebrity trainer, but I’m just Arun – desi gym ka banda. Rukna hume aata nahi, jhukna kabhi nahi sikha (We don’t stop, never bow down). I still remember Honey Singh’s call, he trusted me, lost almost 20 kg in a month. My students are my brothers. When they win, I win. Sab kuch Mahadev ki kripa se (All by Mahadev’s blessings). Simple family man, big dreams. Har Har Mahadev.

My Work

Desi Gym Training & Online Coaching - I offer online personal fitness coaching, one-on-one training, celebrity weight loss transformation, and bodybuilding competition prep.

No-Nonsense Gym Style - Mera gym high-fi nahi hai. We train raw, focus on results, not fancy equipment. Real bodybuilders, real sweat.

Strict Indian Diet Plans - Diet is main, workout comes second. I make strict diet plans, you follow with full discipline, no excuses.

Who I Train - Celebrity ho ya aam aadmi (star or common man), anyone ready for kadi mehnat (tough hard work) is welcome.

15-30K
per month