Self-Defense Classes
Available across Faridabad
Tokas Boxing & Fitness Academy
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2.6k
About Self-Defense Classes
Self-Defense Classes
We offer practical self-defense training focused on real-world safety and confidence building. Our sessions combine boxing techniques with street-smart defensive moves, taught by Commonwealth Games medalist Rohit Tokas and coach Rahul Tokas.
What Makes Us Different
- Training from accomplished competitive boxers
- Focus on practical, applicable techniques
- Emphasis on both physical skills and mental preparedness
- Supportive, disciplined learning environment
Ideal For
- Anyone looking to build personal safety skills
- Youth seeking confidence and discipline
- Individuals wanting to combine fitness with practical defense training
Program Details
Classes incorporate boxing fundamentals, agility drills, and situation-based defense techniques, helping you develop both defensive skills and physical fitness.
Meet your Expert
Tokas Boxing & Fitness Academy
29 connects in last 3 months
My Story
Ram Ram bhaiyo! Hum Tokas Boxing Academy wale. Munirka gaon ke chore, Delhi se. Bachpan se mehnat hi seekhi, log bolte the kuch nahi hoga - humne sabki suni nahi, bas karte gaye. Boxing humare liye game nahi, zindagi hai. Jo lagta hai, uth ke fir se ladte hain. Sheher ki bhaag-daud se thak jaata hoon toh Manali chale jaate hain boys ke saath. Wahan sukoon, yahan grind. Roz better banna hai.
My Work
Boxing & Fitness Training - Munirka Delhi mein academy hai, personal training aur regular classes. Full body boxing training, sabko welcome hai.
Fitness Vacation Camps in Manali - Sheher ki life se door, ek hafte ka fitness vacation, Manali mein. Boxing, yoga, trekking, home-cooked camp meals - sab milega.
Our Training Style - Hard work, discipline pe focus. Fail but never quit. Beginner ho ya pro, stamina aur skills dono improve karte hain.
Youth Boxing Achievements - Hamare 'chore' aur 'chori' state, national level pe medals laate hain. Champion ki tarah training hoti hai yahan.