This is the moment it all comes together. Crossing the finish line at Ironman 70.3 Tallinn, holding the flag high. It’s more than a race; it’s a culmination of months of discipline, sweat, and showing up every single day. This feeling is what we train for.
This is what being humbled by the elements looks like. Racing through freezing rain in Estonia, every pedal stroke was a battle. But we don't chicken out because of weather. This is where mental toughness is forged, and it's a core part of my coaching philosophy.
The moment you exit the water and your legs hit the sand is critical. This is T1, the first transition. All the pool work, the open water drills, it all pays off right here. My coaching focuses on making every part of your race, including transitions, strong and efficient.
Another finish line, another personal best. This was my first international 70.3 in Bahrain, and it came with a podium finish in my age category. Every race is a chance to learn, improve, and get comfortable with being overwhelmed. The chase never stops.
Racing is tough, but it’s also about the community you build. Here I am on the podium at the Tour of Friendship in Thailand. Competing alongside strong women from across Asia pushes me to be better and reminds me that we go farther together.
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Triathlon Coaching in Bengaluru

Online coaching available across India
TimTim Sharma

I build custom triathlon training plans for you, coach swim, bike, and run with expert support, and run small camps on real race routes for hands-on learning.

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Triathlon Coaching

My Coaching Philosophy

Movement has always been my thing. Fitness isn’t about shortcuts or hacks - it’s about showing up, doing the work, and letting that journey transform you. For me, the biggest flex is real health, and I want you to feel that too.

How I Coach

I don’t believe in one-size-fits-all. Your goals, your lifestyle, your starting point - everything matters. I build a personalized triathlon training plan around you. We mix up indoor and outdoor sessions for swim, bike, and run, always chasing better form and real progress.

  • Mindset comes first. I’ve seen that breaking mental barriers is tougher than any interval session.
  • Consistency is non-negotiable. Seriously, fancy gear won’t save you if you don’t put in the work.
  • We’ll get a bit obsessed with technique so you move smarter, not just harder.

My Team

When you train with me, you get access to some legends. Olympian Nisha Millet brings her swimming magic. National cyclist Naveen Raj and NLP expert Ankush Sharma help you crush the bike, both physically and mentally.

Extras: Triathlon Camp Experience

Sometimes you need to go all in. My triathlon camps (max 15 athletes) are deep dives where we train on actual race routes, hone in on swim-bike-run efficiency, practice transitions, and get unfiltered feedback. We even prep for biggies like Ironman triathlon preparation.

Real Talk

Five years from now, you’ll wish you started today. Don’t overthink it. Just start.

Meet your Expert

TimTim Sharma

TimTim Sharma

My Story

Hey, I’m TimTim. Been all over – athlete, then not-so-healthy, then back at it, now coach. Three sports, always juggling. That Tallinn 70.3 in Europe? Thought I was tough, but rain and cold had other plans. Didn’t quit though. Endurance sport – it shapes you. Did Anchetty 200K with Ankush, drama everywhere, but the real win was breaking his mental block. Growth’s always outside comfort zone, trust me.

My Work

What I Coach - I coach triathlon (swim, bike, run), strength & conditioning, yoga for athletes, and nutrition. Also run training camps.

How I Work - Generic plans? Nah. I dig into your goals, your quirks, and build something that fits you. Psychology matters.

Who Should Join - If you’re open to unlearning and ready to tackle mental barriers, we’ll work well together. Winning starts in your head.

Fueling, Not Dieting - Your fueling plan should fit your lifestyle and sport. No empty stomach workouts. Retrain your body, be practical.

Gear Up Right - Good equipment is key. It’ll make the sport better, cut injury risk, and keep you training longer.

2-25K
Typical range

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Triathlon Coaching