Sports Nutrition Planning
Online
TimTim Sharma
·
21.5k
About Sports Nutrition Planning
Sports Nutrition Planning
I create personalized nutrition plans focused on optimizing athletic performance and recovery. My approach combines macro and micronutrient planning with supplement guidance specifically designed for endurance athletes.
Unique Strengths
- Evidence-based nutrition strategies developed from my experience as an elite triathlete
- Specialized plans for ultramarathons and long-distance events
- Integration with training schedules for maximum performance
Ideal For
Athletes training for endurance events like marathons, triathlons, and cycling competitions who want to optimize their nutrition for better performance and recovery.
Additional Features
- Protein intake education
- Race-day nutrition strategies
- Recovery meal planning
- Clean supplement recommendations
Meet your Expert
TimTim Sharma
247 connects in last 3 months
My Story
Hey, I’m TimTim. Been all over – athlete, then not-so-healthy, then back at it, now coach. Three sports, always juggling. That Tallinn 70.3 in Europe? Thought I was tough, but rain and cold had other plans. Didn’t quit though. Endurance sport – it shapes you. Did Anchetty 200K with Ankush, drama everywhere, but the real win was breaking his mental block. Growth’s always outside comfort zone, trust me.
My Work
What I Coach - I coach triathlon (swim, bike, run), strength & conditioning, yoga for athletes, and nutrition. Also run training camps.
How I Work - Generic plans? Nah. I dig into your goals, your quirks, and build something that fits you. Psychology matters.
Who Should Join - If you’re open to unlearning and ready to tackle mental barriers, we’ll work well together. Winning starts in your head.
Fueling, Not Dieting - Your fueling plan should fit your lifestyle and sport. No empty stomach workouts. Retrain your body, be practical.
Gear Up Right - Good equipment is key. It’ll make the sport better, cut injury risk, and keep you training longer.
