Athletes' Yoga Training
Goa
TimTim Sharma
·
21.5k
About Athletes' Yoga Training
Athletes' Yoga Training
I offer specialized yoga sessions designed specifically for athletes, focusing on improving flexibility, balance, and mental focus. My program integrates sports-specific movements and addresses common athletic concerns.
Unique Benefits
- Customized routines targeting sport-specific muscle groups
- Enhanced recovery and injury prevention techniques
- Mental focus training for improved performance
- Integration with existing training schedules
Ideal For
Athletes and sports enthusiasts looking to:
- Improve flexibility and mobility
- Enhance recovery between training sessions
- Develop better mind-body connection
- Prevent sports-related injuries
Additional Details
Drawing from my experience as both a triathlete and yoga instructor, I combine traditional yoga practices with athletic performance principles, ensuring routines complement your training goals.
Meet your Expert
TimTim Sharma
247 connects in last 3 months
My Story
Hey, I’m TimTim. Been all over – athlete, then not-so-healthy, then back at it, now coach. Three sports, always juggling. That Tallinn 70.3 in Europe? Thought I was tough, but rain and cold had other plans. Didn’t quit though. Endurance sport – it shapes you. Did Anchetty 200K with Ankush, drama everywhere, but the real win was breaking his mental block. Growth’s always outside comfort zone, trust me.
My Work
What I Coach - I coach triathlon (swim, bike, run), strength & conditioning, yoga for athletes, and nutrition. Also run training camps.
How I Work - Generic plans? Nah. I dig into your goals, your quirks, and build something that fits you. Psychology matters.
Who Should Join - If you’re open to unlearning and ready to tackle mental barriers, we’ll work well together. Winning starts in your head.
Fueling, Not Dieting - Your fueling plan should fit your lifestyle and sport. No empty stomach workouts. Retrain your body, be practical.
Gear Up Right - Good equipment is key. It’ll make the sport better, cut injury risk, and keep you training longer.
