Athletes' Yoga Training
Goa
TimTim Sharma
21.5k
Athletes' Yoga Training
About
I offer specialized yoga sessions designed specifically for athletes, focusing on improving flexibility, balance, and mental focus. My program integrates sports-specific movements and addresses common athletic concerns.
Unique Benefits
- Customized routines targeting sport-specific muscle groups
- Enhanced recovery and injury prevention techniques
- Mental focus training for improved performance
- Integration with existing training schedules
Ideal For
Athletes and sports enthusiasts looking to:
- Improve flexibility and mobility
- Enhance recovery between training sessions
- Develop better mind-body connection
- Prevent sports-related injuries
Additional Details
Drawing from my experience as both a triathlete and yoga instructor, I combine traditional yoga practices with athletic performance principles, ensuring routines complement your training goals.
Meet your Expert
TimTim Sharma
247 connects in last 3 months
My Story
My Work
What I Coach - I coach triathlon (swim, bike, run), strength & conditioning, yoga for athletes, and nutrition. Also run training camps.
How I Work - Generic plans? Nah. I dig into your goals, your quirks, and build something that fits you. Psychology matters.
Who Should Join - If you’re open to unlearning and ready to tackle mental barriers, we’ll work well together. Winning starts in your head.
Fueling, Not Dieting - Your fueling plan should fit your lifestyle and sport. No empty stomach workouts. Retrain your body, be practical.
Gear Up Right - Good equipment is key. It’ll make the sport better, cut injury risk, and keep you training longer.
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