Sports Nutrition Guidance
Online
Ranit Roy
1.1k
Sports Nutrition Guidance
About
I provide personalized nutrition guidance to help you achieve your fitness goals. My approach includes:
- Custom meal planning and macronutrient tracking
- Evidence-based supplement recommendations (creatine, caffeine)
- Focus on balanced diets with proper carbs, proteins, and fats distribution
Why Choose My Nutrition Service
- Holistic integration with strength training principles
- Emphasis on sustainable dietary habits
- Experience from personal transformation journey
Ideal For
Athletes and fitness enthusiasts looking for science-backed nutrition guidance to optimize their performance and body composition goals.
Additional Details
All nutrition plans are customized based on individual needs and regularly monitored for progress and adjustments.
Meet your Expert
Ranit Roy
12 connects in last 3 months
My Story
My Work
Strength & Conditioning, Nutrition, Rehab - I coach online for strength, sustainable fat loss, powerlifting, olympic weightlifting, and help with injury prehab and rehab.
No Excuses, Just Results - I train only those ready to work hard. No shortcuts, no drama. We build real, lasting change.
Science Backed Approach - Not just heavy weights—understand nutrition, supplements, de-load weeks. It’s all science, not guesswork.
Long Haul Mindset - No magic pill. We make slow, steady changes you can stick with. You gotta love the grind.
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