Online Transformation Programs
Online
Ranit Roy
·
1.1k
About Online Transformation Programs
Online Transformation Programs
I offer comprehensive online fitness transformation programs combining strength training and nutrition guidance. My programs include:
- Personalized workout routines
- Customized meal plans
- Regular progress monitoring
- Online coaching support
- Supplement recommendations
Why Choose My Program
My approach integrates physical training with mental conditioning, focusing on sustainable lifestyle changes. I've helped clients achieve significant results, including a 12.5kg weight loss transformation in 16 weeks through home workouts.
Ideal For
Individuals committed to their fitness journey who prefer flexible, remote coaching with personalized attention. Best suited for those seeking both physical transformation and nutritional guidance under expert supervision.
Program Details
Programs typically run for several weeks, incorporating strength training, conditioning, and nutritional planning. I provide ongoing feedback and adjustments based on your progress while building a supportive online community environment.
Meet your Expert
Ranit Roy
12 connects in last 3 months
My Story
Strength, yaar, that’s my currency. I’m always chasing to be tougher than yesterday. Jab aap God se greatness maangte ho, dard toh milega hi (When you ask God for greatness, pain is part of the deal). I’m not here to sugarcoat, and honestly, akela kafi hu (I’m enough alone). But life’s not just gym and grind. I love my beard, good wine, slow days in Coorg, and just chilling with her. Gym, love, life—it all takes time, but worth every minute.
My Work
Strength & Conditioning, Nutrition, Rehab - I coach online for strength, sustainable fat loss, powerlifting, olympic weightlifting, and help with injury prehab and rehab.
No Excuses, Just Results - I train only those ready to work hard. No shortcuts, no drama. We build real, lasting change.
Science-Backed Approach - Not just heavy weights—understand nutrition, supplements, de-load weeks. It’s all science, not guesswork.
Long Haul Mindset - No magic pill. We make slow, steady changes you can stick with. You gotta love the grind.
