Prop-Based Yoga
C-4/89A, Yamuna Vihar, near Domino's and Panchsheel Hospital, East Delhi
Yogratna
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13.7k
About Prop-Based Yoga
Prop-Based Yoga
We offer specialized yoga sessions incorporating props like belts, sticks, bricks, and wheels to enhance your practice. Our prop-based classes focus on improving flexibility, alignment, and strength while making poses more accessible and safer.
Why Choose Our Prop-Based Yoga
- Deeper stretches and better alignment
- Enhanced support for challenging poses
- Customized modifications for all skill levels
- Variety of props for different needs
Ideal For
- Beginners looking for proper form
- Practitioners with limited flexibility
- Those recovering from injuries
- Advanced yogis wanting to deepen their practice
Additional Details
Classes are conducted in small groups to ensure personalized attention and proper prop usage guidance. We emphasize correct technique and body awareness through traditional sequences enhanced by props.
Meet your Expert
Yogratna
157 connects in last 3 months
My Story
Namaskar. I’m Yogratna, right here in East Delhi. This is my little peaceful spot, far from city chaos. I started our studios in Yamuna Vihar and West Jyoti Nagar to build a local yoga family. Honestly, yoga feels best when shared—kids, elders, everyone joining in, even trying chair yoga for the first time. We celebrate together, from International Yoga Day to regular mornings. Yahi hai hamara parivaar – stronger together, always.
My Work
All Types of Yoga & Aerobics Classes - Morning and evening batches - Traditional, Stretching, Partner, Aerial, Chair, Wheel, Aqua Yoga plus Aerobics.
Kids & Senior Special Classes - Kids summer yoga camp and gentle chair yoga for elders. Everyone’s welcome, beginners to advanced.
Detox & Cleansing Workshops - We run yoga detox workshops like Jal Neti, Sutra Neti, Netra Tarpan for cleansing and wellness.
Props for Safe Practice - Belts, yoga wheels, chairs, bricks, aerial hammocks – we use props to help you go deeper, safely.
Community Vibe - Hum sab ek saath practice karte hain – it’s not just a class, it’s a friendly yoga community.