Yoga

Lehri Arcade, 3rd, 4th & 5th Floor, #169, MLA Layout, RT Nagar Main Road, Bangalore, 560032, India

The Fit Nation

The Fit Nation

829

About

We offer diverse yoga classes including Hatha, Vinyasa and Power Yoga styles, led by experienced instructors. Our sessions focus on improving flexibility, balance and mental well-being through proper postures and mindful breathing techniques.

What Makes Us Different

  • Classes combine traditional yoga practices with modern fitness principles
  • Emphasis on both physical postures and mental wellness
  • Spacious, well-lit studio environment with proper equipment

Ideal For

  • Individuals seeking stress relief and flexibility
  • Those looking to complement their fitness routine with mindfulness
  • Both beginners and experienced practitioners wanting structured yoga practice

Our holistic approach ensures you develop strength, flexibility and inner peace while being part of a supportive community.

Meet your Expert

The Fit Nation

The Fit Nation

9 connects in last 3 months

My Story

We’re The Fit Nation, not just another gym in RT Nagar. Our thing? Turning workouts into a real family scene. Challenges, Bring a Friend days, and those Bolly Aerobics and Zumba classes – people just let loose and dance! Mr. Asia, Arshad Muhammed, keeps us all on track. And yeah, we’re proud Kannadigas – ‘Ellaru iru entaadaru iru, endendiguu nii kannadavaagiru’ (wherever, however, always be a Kannadiga). That’s how we roll here.

My Work

All in one fitness classes - Personal training, group sessions, yoga, MMA, Zumba, Bolly Aerobics, CrossFit, HIIT and more – you name it.

Expert trainers, real results - Celebrity fitness coach Bangalore, Mr. Asia Arshad Muhammed, leads our team. We’re serious about your goals.

Music led HIIT & fun workouts - Our STRONG Nation™ and Bolly Aerobics Bangalore classes bring the beats. No boring routines here.

A fitness community, not just a gym - We hype each other up, celebrate wins, and make sure everyone feels at home. Fitness is more fun together.

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