HIIT
Lehri Arcade, 3rd, 4th & 5th Floor, #169, MLA Layout, RT Nagar Main Road, Bangalore, 560032, India
The Fit Nation
829
HIIT
About
We offer high-intensity interval training (HIIT) sessions that combine short bursts of intense exercise with strategic rest periods. Our HIIT workouts are designed to maximize calorie burn and improve cardiovascular fitness efficiently.
What Makes Us Different
- Quick, effective workouts for busy individuals
- Scientifically proven interval training methods
- Scalable exercises for all fitness levels
- Led by certified trainers who ensure proper form
Ideal For
Those seeking time-efficient workouts with maximum results, especially busy professionals looking to improve their fitness and burn calories in shorter sessions.
Additional Details
Our HIIT sessions incorporate various exercises and equipment, focusing on full-body workouts that boost metabolism and improve endurance.
Meet your Expert
The Fit Nation
9 connects in last 3 months
My Story
My Work
All in one fitness classes - Personal training, group sessions, yoga, MMA, Zumba, Bolly Aerobics, CrossFit, HIIT and more – you name it.
Expert trainers, real results - Celebrity fitness coach Bangalore, Mr. Asia Arshad Muhammed, leads our team. We’re serious about your goals.
Music led HIIT & fun workouts - Our STRONG Nation™ and Bolly Aerobics Bangalore classes bring the beats. No boring routines here.
A fitness community, not just a gym - We hype each other up, celebrate wins, and make sure everyone feels at home. Fitness is more fun together.
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