About Group Fitness Sessions

Group Fitness Sessions

I offer dynamic group training sessions combining MMA, kickboxing, and strength workouts in a supportive team environment. Sessions focus on martial arts techniques, pad work, sparring, and overall fitness development.

What Makes This Special

• Community-driven training atmosphere that builds camaraderie
• Integration of multiple martial arts disciplines
• Holistic approach combining physical training with mental development
• Access to professional-grade equipment including punching bags and mats

Ideal For

Fitness enthusiasts interested in martial arts who thrive in group settings and want to improve their strength, technique, and overall fitness while being part of a motivated community.

Additional Details

Sessions incorporate elements of MMA, kickboxing, and wushu, providing varied workout experiences. As an international referee and certified trainer, I ensure proper form and technique throughout the training.