Kids Yoga Program

Online

Ramya Kovanur

Ramya Kovanur

637

About

We offer online yoga sessions specially designed for children aged 7-13 years. Our program introduces young minds to foundational yoga practices in an engaging way that's appropriate for their age group.

What Makes Us Different

  • Age-appropriate yoga techniques from Isha Foundation
  • Focus on developing healthy habits early in life
  • Structured online format making it accessible from home

Ideal For

Children aged 7-13 who want to:

  • Learn yoga basics in a fun environment
  • Develop flexibility and body awareness
  • Build healthy lifestyle habits early

Program Details

  • Online sessions via video platform
  • Guided by certified Isha Yoga instructor
  • Incorporates basic yoga postures and breathing exercises
  • Emphasis on happiness and health through yogic practices

Meet your Expert

Ramya Kovanur

Ramya Kovanur

7 connects in last 3 months

My Story

Started in IT, now deep into inner tech. I had the fancy job, skipped yoga for chai breaks, but one day, I just got hooked. Missed days, struggled to restart, but always came back. Never planned to teach—just wanted to see what all these twists and turns meant. Turns out, I know nothing, and that’s the best part. Teaching at Samsung, walking those cubicles again—life flips, and honestly, it’s beautiful.

My Work

Isha Hatha Yoga Programs - We offer Angamardana in Bangalore, Suryakriya, SuryaShakti, Yogasanas for beginners, Bhutashuddhi, Bhastrika, Pranayama, and guided practice sessions.

Step by step Teaching - Starting is tough. We break it down, go slow, so you can really get it. No need to be flexible from day one.

Yoga in Daily Life - We talk about yogic diet tips, small changes—like remembering your stomach is a tiny 'chombu'—to fit yoga into any lifestyle.

It Just Works - People change. Happier, stronger, more balanced. You just have to show up and do it.

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