Samsung, Bengaluru, India
637
We conduct specialized yoga sessions tailored for corporate environments, focusing on employee wellness and stress management. Our programs integrate traditional Isha Hatha Yoga practices with workplace-friendly routines.
Companies looking to enhance employee wellness, reduce workplace stress, and promote team well-being through authentic yogic practices.
Ramya Kovanur
7 connects in last 3 months
My Story
My Work
Isha Hatha Yoga Programs - We offer Angamardana in Bangalore, Suryakriya, SuryaShakti, Yogasanas for beginners, Bhutashuddhi, Bhastrika, Pranayama, and guided practice sessions.
Step by step Teaching - Starting is tough. We break it down, go slow, so you can really get it. No need to be flexible from day one.
Yoga in Daily Life - We talk about yogic diet tips, small changes—like remembering your stomach is a tiny 'chombu'—to fit yoga into any lifestyle.
It Just Works - People change. Happier, stronger, more balanced. You just have to show up and do it.
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