Weekend Sadhana Sessions
About Weekend Sadhana Sessions
Weekend Sadhana Sessions
We conduct intensive weekend yoga sessions focused on enhancing personal practice (Sadhana) through traditional Hatha Yoga. Sessions run from 6:30 AM to 8:30 AM, emphasizing individual practice corrections, alignment adjustments, and advanced asanas.
What Makes Us Different
- Deep integration of Sadhguru's teachings through quotes, books, and videos
- Personalized attention for technique refinement
- Focus on both physical postures and spiritual growth
Ideal For
Dedicated yoga practitioners seeking to deepen their practice and understanding of traditional Hatha Yoga in a spiritually enriching environment.
Additional Details
Sessions include breathing techniques and meditation practices, creating a comprehensive approach to personal transformation through yoga.
Meet your Expert
Ramya
80 connects in last 3 months
My Story
People always ask, 'What do you want to become?' Honestly, my life’s a bit of a mix-up. Loved maths, became a programmer, but yoga? Never saw that coming. Trekking in the hills, chai in kulhad, lone walks, old drawings, Bharatanatyam... I find peace in small things. A sadhu once told me, 'yaad na rakho aapka.. sankalp chahiye' (don’t remember yourself… you need will). That stuck. Door un pahadiyon mein kuch to basta hai. Vahin mere sukoon ka rasta hai. (Something’s in those hills. That’s my way to peace.)
My Work
Classical Hatha Yoga sessions - We teach Surya Kriya for beginners, Angamardana classes, Yogasanas, Yoga Namaskar, and sessions for kids.
Yoga as inner technology - It’s not just about poses - it’s about sweetness inside, focus, and stillness. Quality matters more than hours.
Yogic lifestyle guidance - Yoga isn’t just mat time. What you eat, who you’re with, what you watch - all of it supports your practice.
Support and motivation - If your practice stalls, reach out. We’re here, no judgment, just help to restart your sadhana.
Consecrated yoga studio - Our consecrated yoga studio in Doddakallasandra, Bengaluru, offers a meditative space for sadhana and growth.
