Yoga Classes
Jeet Properties Basement, opposite Nidaan Hospital, Sangam Vihar, New Delhi, 110080
TaeCross Sports Academy
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About Yoga Classes
Yoga Classes at Tae Cross Sports Academy
We offer comprehensive yoga sessions designed to enhance flexibility, balance, and mental wellbeing. Our classes incorporate traditional yoga therapy and meditation techniques, making them suitable for practitioners of all levels.
What Makes Us Different
- Integration of yoga with martial arts principles for holistic fitness
- Focus on stress relief and mental focus alongside physical benefits
- Therapeutic approach to yoga practice
Ideal For
- Individuals seeking flexibility and balance training
- Those looking to complement their martial arts practice
- Anyone interested in stress management and mindfulness
Additional Details
Our yoga program emphasizes proper breathing techniques and mindful movement, helping students develop both physical strength and mental clarity. Classes are structured to accommodate beginners while challenging advanced practitioners.
Meet your Expert
TaeCross Sports Academy
My Story
Namaste, hum TaeCross Academy se hain. Martial arts aur yoga, mere liye sirf fitness nahi, ek meditation hai. Jo final pose dikhta hai, uske peeche bohot mehnat chhupi hoti hai. Yahi soch hamari academy mein hai. Har kisi ke andar ek champion hai, especially bachon mein. Discipline, focus, confidence - yehi sikhate hain, taaki wo khud par bharosa kar sake. Medals toh students jeet-te hain, asli jeet unka character hai.
My Work
What We Teach - Taekwondo, yoga, MMA, self defence, weight loss, gymnastics, aur overall fitness - sabke liye.
Sabke Liye (For Everyone) - 3 se 50 tak, beginner ho ya pro, humare yahan sabka swagat hai. No age limit.
Champions Banate Hain - Training tough hai, hobby class nahi. National championship coaching aur experienced instructors.
Free Trial Week - Ek hafta free try karo. Aao, dekho, feel karo, phir socho join karna hai ya nahi.