Power Yoga Classes
Suraj Yoga N More, next to Tony Properties, Bhera Enclave, Paschim Vihar, Delhi, India
Suraj Yoga n More
466
Power Yoga Classes
About
I offer dynamic power yoga sessions focused on building strength, flexibility, and endurance through structured sequences of poses. Classes emphasize mindful breathing while challenging your physical limits.
Unique Benefits
- Structured format optimized for strength building
- Integration of traditional yoga with modern fitness principles
- Hands-on guidance for proper alignment
- Progressive difficulty levels
Ideal For
Fitness enthusiasts looking for an intense workout that combines physical conditioning with yogic principles. Perfect for those who want to build strength while maintaining flexibility.
Additional Details
Classes include dynamic movements, challenging poses, and props when needed. Morning sessions are designed to energize you for the day ahead.
Meet your Expert
Suraj Yoga n More
My Story
My roots - I am a yogi and mystic from Delhi NCR, deeply connected to Indian cultural traditions.
Why I chose this path - Teaching yoga and dance became my calling to help others achieve holistic wellness.
What drives me - I believe in blending ancient yoga wisdom with modern fitness to make wellness accessible to everyone.
My Work
What I offer - I teach power yoga, meditation, pranayama, dance fitness, and run a certified teacher training program.
What makes me different - I uniquely combine traditional yoga with cultural celebrations and modern fitness techniques like ball yoga.
How I teach - I focus on personalized guidance and creating a supportive community environment in my classes.
Where to find me - I conduct classes at Trainer Fitness Studio in Paschim Vihar, offering both online and offline options.
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