Yoga Therapy
Available across Delhi
Suraj Gupta
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841
About Yoga Therapy
Yoga Therapy
I offer personalized therapeutic yoga sessions designed to address specific health concerns and promote healing. My approach combines traditional yoga practices with therapeutic techniques, focusing on both physical and mental well-being.
Unique Aspects
- Integration of meditation and mindfulness practices
- Customized poses and sequences for individual health needs
- Holistic healing approach combining yoga with diet therapy
- Sessions conducted in serene environments when possible
Ideal For
People seeking relief from specific health issues, stress-related conditions, or those looking for a therapeutic approach to wellness through yoga.
Additional Features
- Complementary cupping therapy sessions
- Nutritional guidance integrated with yoga practice
- Both online and in-person session options
- Individual attention and progress monitoring
Meet your Expert
Suraj Gupta
9 connects in last 3 months
My Story
Log puchte hain, who am I... honestly, I’m still figuring it out. Jindgi me kab bade ho gaye, pata hi nahi chala. Jimmedariyan bhi saath-saath badi hoti gayi, kabhi kabhi lagta hai ek jal hai. But one thing is clear - aham brahmasmi. Nature is my peace. Uttarakhand, Rishikesh - first trip, mast time. Yoga Capital! Nature loves you, just remember to love yourself. Samasya ke bare mein sochoge toh bahane milenge, samadhan ke bare mein sochoge toh raaste milenge.
My Work
Yoga, Therapy & More - Yoga therapy, acupressure, cupping therapy, natural diet plans for weight loss, meditation. Group, personal & corporate classes.
Yoga Se He Hoga - I believe health is possible only through yoga - mind and body together, not just stretching.
My Approach - Want India and duniya rog-mukt. From back pain to peace, I help. Worked across Delhi, online too.
Real and Direct - Famous hone ka shauk nahi, bas aap pehchano. I guide, no drama - just real help.