Strength and Conditioning
Sunrise Shuttlers Badminton Court, Shiv Road, next to Sri Krishan Sagar Public School, Sector 104, Noida, Uttar Pradesh, India
Sunrise Shuttlers
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About Strength and Conditioning
Strength and Conditioning at Sunrise Shuttlers
We provide sports science-based strength and conditioning programs in partnership with Sportify International. Our training focuses on:
- Musculoskeletal health development
- Injury prevention strategies
- Recovery optimization
- Specialized fitness assessments by PhysioExpert
Our Unique Approach
We integrate scientific principles with badminton-specific conditioning, ensuring athletes develop the physical attributes needed for competitive play.
Ideal For
- Competitive badminton players seeking performance enhancement
- Athletes looking to prevent injuries
- Players wanting evidence-based fitness development
- Youth athletes requiring structured physical development
Our programs are backed by professional fitness assessments that evaluate current abilities and track progress systematically.
Meet your Expert
Sunrise Shuttlers
17 connects in last 3 months
My Story
At Sunrise Shuttlers, we’re more than just courts and rackets. We’re a loud, cheering family. When our kids win, like Anmol Kharb playing like a tigress for India, we all celebrate - parents, coaches, everyone. Jaideep Sir and Dr. Kusumm Singh lead us, but it’s every coach, physio, and parent who builds this dream team. We believe in togetherness, discipline, and making champions who never stand alone.
My Work
Badminton Coaching for All - We run Professional, Beginner, Intermediate batches and motor learning for kids aged 4-10.
Science-Based Training - Every player gets a customized fitness assessment, then cycles of strength, conditioning, and skill work.
Strength and Conditioning - Dedicated S&C coaches help our athletes build power and stay injury-free, on and off court.
Champion Athlete Development - Since 2021, our players have won 200+ medals at state, national, and international levels.
Family-Like Support System - Our team includes mentors, physios, and top coaches. We’re all about ‘Together we Excel’.
