Fitness Education Content
Online
Shreyas Kamath
·
31.7k
About Fitness Education Content
Fitness Education Content
I create engaging educational content that debunks common fitness and nutrition myths through podcasts and social media posts. My content focuses on evidence-based information about strength training, nutrition basics, and supplement facts.
What Makes This Different
- Blend of humor and memes to make complex topics accessible
- Focus on critical thinking and fact-checking
- Practical tips backed by scientific knowledge
- Balance of entertainment and education
Ideal For
Fitness enthusiasts who want reliable, no-nonsense information about training, nutrition, and supplements, delivered in an engaging and easy-to-understand format.
Content Topics Include
- Carbohydrate and protein myths
- Supplement education (whey protein, creatine)
- Basic exercise techniques
- Smart eating strategies
- Weight management tips
Meet your Expert
Shreyas Kamath
364 connects in last 3 months
My Story
Hey, I’m Shreyas. Wasn’t born fit, trust me. I used to weigh 135 kgs, felt like crap, ate junk, slept at odd hours. Life was a mess. Then I figured, it’s not about looks, it’s about health. Changed my habits, bit by bit. Been at this for 11 years now, helping folks ditch fad diets and actually enjoy life. Fitness gave me my confidence back, and now I trek, play sports, and eat proper food. I’ve helped hundreds do the same.
My Work
Online Coaching for Fat Loss & Muscle - I help with sustainable fat loss coaching and guide you to build muscle, no shortcuts or magic pills.
No Fad Diets, Just Basics - Forget detoxes and weird supplements. We stick to progressive overload, calorie deficit, and consistency.
Indian Home-Cooked Meal Plans - You can eat chicken curry, dosa, whatever - I teach you how to track and enjoy real food.
Vegetarian Protein Meal Plans - Agar aap vegetarian ho, rajma chawal, paneer, dahi - I make sure your protein is sorted.
Realistic Muscle Building Tips - I’ve lost 30+ kgs myself. My advice comes from experience, not Instagram filters.
