Restorative Yoga
S 343 UGF Greater Kailash 1, New Delhi
Shiva Style Fitness
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2.4k
About Restorative Yoga
Restorative Yoga at Shiva Style Fitness
We offer evening restorative yoga sessions designed to deeply relax your body and mind. Our practice incorporates props to support gentle poses, allowing you to hold positions longer for maximum stress relief and recovery.
What Makes Us Different
- Small group setting ensures personalized attention
- Props and modifications provided for all comfort levels
- Focus on breath work and mindfulness techniques
- Evening timing perfect for post-work relaxation
Ideal For
- Those seeking stress relief and relaxation
- People recovering from injury or illness
- Individuals with high-stress jobs
- Anyone needing a gentle approach to yoga
Additional Details
Classes are held in our serene studio environment, combining traditional restorative poses with meditation elements for complete mind-body renewal.
Meet your Expert
Shiva Style Fitness
28 connects in last 3 months
My Story
Namaste ji, I’m Shiva. I’ve watched folks chase fitness in gyms but still feel empty inside. For me, yoga is more than bending and stretching - it’s about calming the mind, breathing easy, and finding peace. My shala in GK feels like home, not just a studio. I keep classes small, so I can actually help you. Seeing my students light up, not just get flexible, that’s the real win. Real people, real change. That’s what drives me.
My Work
Yoga Classes Offered - Group sessions in GK-1, online yoga, Hatha, Vinyasa, Power Yoga, Pranayama, Meditation, Restorative Yoga for stress.
Who Can Join - Anyone - beginners, old-timers, folks with pain, stress or wanting mindful movement yoga. All ages welcome.
My Teaching Style - I keep it simple. Small batches, personal attention, beginner-friendly yoga classes. Technique comes first, always.
What Classes Feel Like - It’s not just a workout. Expect holistic, pain-free, stress-free hours that nourish body and mind.