Power Yoga Classes
S 343 UGF Greater Kailash 1, New Delhi
Shiva Style Fitness
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2.4k
About Power Yoga Classes
Power Yoga Classes at Shiva Style Fitness
We offer dynamic and vigorous power yoga sessions designed to build strength and cardiovascular fitness. Our 8 AM classes combine traditional yoga poses with flowing movements and breath synchronization.
What Makes Us Different
- Small group format ensuring personalized attention
- Integration of traditional techniques with modern fitness elements
- Focus on proper alignment and form
Ideal For
- Fitness enthusiasts looking for an intense workout
- Those wanting to build strength and stamina
- Practitioners familiar with basic yoga poses
- Anyone seeking a more dynamic yoga practice
Additional Details
Classes incorporate core strengthening, balance work, and flexibility training while maintaining the mindfulness aspects of yoga practice.
Meet your Expert
Shiva Style Fitness
28 connects in last 3 months
My Story
Namaste ji, I’m Shiva. I’ve watched folks chase fitness in gyms but still feel empty inside. For me, yoga is more than bending and stretching - it’s about calming the mind, breathing easy, and finding peace. My shala in GK feels like home, not just a studio. I keep classes small, so I can actually help you. Seeing my students light up, not just get flexible, that’s the real win. Real people, real change. That’s what drives me.
My Work
Yoga Classes Offered - Group sessions in GK-1, online yoga, Hatha, Vinyasa, Power Yoga, Pranayama, Meditation, Restorative Yoga for stress.
Who Can Join - Anyone - beginners, old-timers, folks with pain, stress or wanting mindful movement yoga. All ages welcome.
My Teaching Style - I keep it simple. Small batches, personal attention, beginner-friendly yoga classes. Technique comes first, always.
What Classes Feel Like - It’s not just a workout. Expect holistic, pain-free, stress-free hours that nourish body and mind.