Hatha Yoga Classes
S 343 UGF Greater Kailash 1, New Delhi
Shiva Style Fitness
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2.4k
About Hatha Yoga Classes
Hatha Yoga Classes
We offer traditional Hatha Yoga classes at both beginner and intermediate levels, focusing on foundational poses, proper alignment, and breathing techniques.
What We Offer
- Morning and evening sessions
- Small group classes with personalized attention
- Hands-on pose adjustments
- Progressive learning path from basic to complex poses
Our Unique Approach
- Integration of traditional practices with modern wellness principles
- Emphasis on correct alignment and breathing
- Supportive, community-oriented environment
Ideal For
- Beginners seeking to build a strong yoga foundation
- Intermediate practitioners looking to refine their practice
- Those interested in stress relief and improved flexibility
- Individuals who prefer a slower-paced, alignment-focused practice
Meet your Expert
Shiva Style Fitness
28 connects in last 3 months
My Story
Namaste ji, I’m Shiva. I’ve watched folks chase fitness in gyms but still feel empty inside. For me, yoga is more than bending and stretching - it’s about calming the mind, breathing easy, and finding peace. My shala in GK feels like home, not just a studio. I keep classes small, so I can actually help you. Seeing my students light up, not just get flexible, that’s the real win. Real people, real change. That’s what drives me.
My Work
Yoga Classes Offered - Group sessions in GK-1, online yoga, Hatha, Vinyasa, Power Yoga, Pranayama, Meditation, Restorative Yoga for stress.
Who Can Join - Anyone - beginners, old-timers, folks with pain, stress or wanting mindful movement yoga. All ages welcome.
My Teaching Style - I keep it simple. Small batches, personal attention, beginner-friendly yoga classes. Technique comes first, always.
What Classes Feel Like - It’s not just a workout. Expect holistic, pain-free, stress-free hours that nourish body and mind.