Powerlifting Certification Workshops
Lucknow, India
Shikha Singh
·
44.4k
About Powerlifting Certification Workshops
Powerlifting Certification Workshop
I offer comprehensive powerlifting certification workshops focused on mastering the fundamentals of Squat, Bench, and Deadlift. The program includes hands-on training, nutrition essentials, injury management, and program design principles.
What Makes This Special
- Interactive sessions with Coach Azmat for technique refinement
- Two certifications upon completion
- Printed study materials and exclusive merchandise included
- Small group format for personalized attention
Ideal For
Fitness enthusiasts and trainers looking to specialize in powerlifting, understand proper form, and gain technical expertise in the three main lifts.
Additional Details
Workshop covers both theoretical knowledge and practical application, with emphasis on safety and proper progression techniques. Participants receive ongoing support through Q&A sessions.
Meet your Expert
Shikha Singh
510 connects in last 3 months
My Story
46, aur main abhi bhi khud ko bana rahi hoon. National powerlifter hoon, aur jo mirror mein dikhta hai, usse proud feel karti hoon. Family Bali ghoom rahi hoti hai, main gym mein pasina baha rahi hoon - kyunki mera passion break nahi leta. Shuruat mein galtiyan hui, halka weight uthaya, socha sirf 'tone' karna hai. Par toning bhi muscle banana hi hai. Injury hui, darr laga, par seekha ki asli azaadi andar ki taqat hai. Free body, free mind. Har har mahadev.
My Work
Online Fitness Coaching for Women - Personal training, live group classes, and custom workout plus nutrition plans. All online, for women who want real strength.
Seedhi Baat, No Bakwas - Belly fat ka solution? Calorie deficit and proper strength training. Lemon water se kuch nahi hota.
Strength Training for All Ages - Client Priya, 43, lost 12kg, fixed knee pain, now squats with 10kg. Consistency matters, age doesn’t.
No More Mistakes - Main sikhati hoon sahi form. Powerlifting is focus and discipline, not just heavy weights.
Real Workouts, Not Activities - Ghar ke kaam workout nahi hain. Muscle resistance chahiye, chahe basic weights ho ya gym.
