Therapeutic Yoga
Greater Noida
Shashikant Yoga
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29.8k
About Therapeutic Yoga
Therapeutic Yoga
I specialize in therapeutic yoga that focuses on emotional release, self-discovery, and trauma recovery. My sessions blend traditional yoga practices with modern techniques to promote holistic healing and personal transformation.
Unique Aspects
- Integration of physical postures with emotional healing
- Personalized approach for individual healing journeys
- Combination of traditional and modern therapeutic techniques
Ideal For
Those seeking emotional healing, dealing with trauma, or looking for a holistic approach to personal wellness and self-discovery.
Additional Features
- One-on-one guidance
- Focus on mindfulness and meditation
- Safe space for emotional expression and healing
Meet your Expert
Shashikant Yoga
342 connects in last 3 months
My Story
Yoga isn’t just a workout for me, it’s my life, my faith. I keep going to Haridwar, sitting with Guru ji, soaking in that vibe. People ask, 'Aap itne adhyatmik kaise ho gaye?' (How did you become so spiritual?) I say, 'Chamatkar tab hote hain jab aansu ko prarthna se badal do.' (Miracles happen when you swap tears for prayers.) My students give me so much love—cards, gifts, words that push me to teach more. Jai Mahamai.
My Work
Yoga Classes for All - I teach basic to advanced yoga, Acroyoga classes, kids yoga sessions, and group or personal home yoga classes.
Hands-On Teaching - I help you with yoga adjustments and stretching, making sure you feel safe and get deeper into poses.
Everyone’s Welcome - All ages, all fitness levels, all genders. Special focus on kids for strength and focus.
Yoga for Spiritual Growth - Yoga is not just about asanas. I want you to find balance and peace, one day at a time.