Self-Defense Coaching
Available across Bengaluru
Kushi N
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281
About Self-Defense Coaching
Self-Defense Coaching
I offer practical self-defense training that combines techniques from Shaolin Kung Fu, Wushu, and Sanda (Chinese kickboxing). My sessions focus on building confidence, situational awareness, and effective defensive skills.
What Makes This Different
- Integration of traditional martial arts with modern self-defense applications
- Personalized training adapted to individual needs and capabilities
- Emphasis on both physical techniques and mental preparedness
Ideal For
Individuals seeking practical self-defense skills, regardless of fitness level or prior experience. Particularly suitable for those wanting to build confidence and personal safety awareness.
Additional Details
Training includes real-world scenario practice, basic striking techniques, and escape strategies. As a Wushu National Champion and certified instructor, I bring competitive expertise to ensure effective learning.
Meet your Expert
Kushi N
My Story
Most days, you’ll catch me in my training shoes – fitness is my everyday. I’ve stood on world stages, waving our flag, feeling goosebumps every time. Awards like All India Women Achievers look shiny, but it’s my family, my backbone, who see the sweat and grit behind it. My husband’s the beast pushing me, my son’s growing up on the same path. Trekking hills, Shaolin Temple – I’m always learning, always moving. Jai Bharath!
My Work
Martial Arts & Yoga Training - I offer National champion Wushu coaching, Kung Fu, Yoga, Tai Chi, Qigong, S&C, Self Defence, and Meditation.
Kids & Adults – All Welcome - I train kids (my little dragons) and adults for discipline, strong mind-body, and overall fitness.
Train with a Real Fighter - I teach what I’ve lived. At my center, you learn to fight, get healthy, and never give up.
My Way – Burn Slowly, Burn Daily - No shortcuts. Consistent yoga practice and hard work is what I believe in. Mind first, then fist.
