Inner Engineering Program
Available across Delhi
Shruti Jain
·
5.2k
About Inner Engineering Program
Inner Engineering Program
I offer Inner Engineering - a comprehensive course designed by Sadhguru that focuses on self-discovery and inner growth. The program combines classical yoga, meditation practices, and ancient wisdom to facilitate a shift in how you perceive and experience life.
Unique Benefits
- Holistic transformation through traditional yogic practices
- Integration of physical postures, breathing techniques, and meditation
- Ancient wisdom made accessible for modern living
Ideal For
Those seeking deeper self-discovery, stress relief, and enhanced mental clarity, regardless of prior yoga experience.
Program Elements
- Classical yoga practices
- Meditation techniques
- Practical tools for daily life
- Comprehensive guidance for independent practice
Meet your Expert
Shruti Jain
59 connects in last 3 months
My Story
I used to be a Chartered Accountant - numbers, logic, no-nonsense. Yoga? Just for back pain, I thought. Then Isha Yoga happened. My whole view flipped. Now, I’m a Classical Hatha Yoga teacher. My family jokes about my ashram trips, but honestly, it’s maya here, too good. Places like Kashi, Rishikesh, they feel different now, still, almost magical. Yoga, it’s not just for backaches - it changes you, inside out. Sometimes I say it’s for relaxation, but truth is, it’s way deeper.
My Work
Classical Hatha Yoga Workshops - I teach Surya Kriya workshop, Bhuta Shuddhi practice, and other Isha Yoga programs.
Prenatal Yoga for Mothers - I offer prenatal yoga classes designed for expectant mothers, focusing on holistic well-being.
Yoga Without Props or Music - No ropes, no blocks, no music. Just pure classical hatha yoga, all about focus and alignment.
Empowering You for Inner Transformation - My workshops make you independent. You learn everything to practice at home, not just for weight loss, but for real change.