21-Day Sadhana Support
Online
Shruti Jain
·
5.2k
About 21-Day Sadhana Support
21-Day Sadhana Support
I offer a specialized online program designed for Isha practitioners looking to deepen their practice. The program includes:
- Daily morning yoga sessions
- Practice reminders throughout the day
- Practical tools from Sadhguru's teachings
- Personalized Ayurvedic insights
Unique Benefits
- Structured approach to establish consistent practice
- Combines traditional yogic wisdom with modern lifestyle needs
- Personal guidance to enhance your existing Isha practices
Ideal For
Isha practitioners who want to strengthen their daily sadhana and seek a more disciplined approach to their spiritual practice.
This program helps you build a strong foundation for long-term transformation through consistent practice and personalized support.
Meet your Expert
Shruti Jain
59 connects in last 3 months
My Story
I used to be a Chartered Accountant - numbers, logic, no-nonsense. Yoga? Just for back pain, I thought. Then Isha Yoga happened. My whole view flipped. Now, I’m a Classical Hatha Yoga teacher. My family jokes about my ashram trips, but honestly, it’s maya here, too good. Places like Kashi, Rishikesh, they feel different now, still, almost magical. Yoga, it’s not just for backaches - it changes you, inside out. Sometimes I say it’s for relaxation, but truth is, it’s way deeper.
My Work
Classical Hatha Yoga Workshops - I teach Surya Kriya workshop, Bhuta Shuddhi practice, and other Isha Yoga programs.
Prenatal Yoga for Mothers - I offer prenatal yoga classes designed for expectant mothers, focusing on holistic well-being.
Yoga Without Props or Music - No ropes, no blocks, no music. Just pure classical hatha yoga, all about focus and alignment.
Empowering You for Inner Transformation - My workshops make you independent. You learn everything to practice at home, not just for weight loss, but for real change.