Online Yoga Classes in Delhi Ncr
About Online Yoga Classes
Online Yoga Classes
I offer live online yoga classes focused on Hatha and Ashtanga styles. My sessions emphasize proper form, breathing techniques, and mindfulness practices.
What Makes This Special
- Classes combine traditional Indian yoga philosophy with modern teaching methods
- Pre-batch survey ensures personalized attention to participant needs
- Integration of spine health and chakra balancing elements
Perfect For
Beginners and intermediate practitioners looking to develop a strong foundation in yoga from the comfort of their homes. Ideal for those seeking stress relief and emotional well-being through structured practice.
Additional Details
Sessions include restorative flows, meditation guidance, and detailed pose tutorials. I encourage home practice and provide guidance for maintaining consistency in your yoga journey.
Meet your Expert
Sanchita
My Story
Hi, I’m Sanchita. Yoga’s not about the perfect pose for me – some days my cat does a better downward dog! I come to the mat with all my flaws and moods, just showing up, even after long breaks. The mat’s my honest space, where I bend so I don’t break. I sit with emotions, breathe deep, and let the practice keep me rooted, no matter what life throws. Sometimes, it’s just me, my breath, and a purring cat.
My Work
Yoga classes for all levels - I teach Hatha, Ashtanga, and Vinyasa yoga, with special focus on yoga for spine health and mindful hip-opening sequences.
My approach - ‘Work in’, not just work out: We use yoga to connect mind and body, process emotions, and build resilience. It’s not just about strength.
What happens in class? - Expect clear guidance for everything from Surya Namaskars to seasonal yoga flows and chakra balancing classes.