Outdoor Fitness Training
Sai Boxing Academy , New Delhi, Block A, Qutab Institutional Area, Katwaria Sarai, Delhi, India
Sai Boxing Academy
·
135
About Outdoor Fitness Training
Outdoor Fitness Training at SAI Boxing Academy
We offer specialized outdoor fitness training that combines boxing fundamentals with strength and conditioning exercises. Our sessions utilize natural environments and equipment like sledgehammers, tires, and ropes for functional training.
What Makes Us Different
- Training in open-air settings surrounded by greenery
- Mix of traditional boxing techniques with modern fitness routines
- Personalized attention in both individual and group formats
Ideal For
Fitness enthusiasts looking for an alternative to conventional gym workouts, who want to build strength and endurance while learning boxing basics in a natural environment.
Program Elements
- Boxing stance and footwork training
- Functional strength exercises
- Agility drills and sprinting
- Heavy bag work and pad training
Meet your Expert
Sai Boxing Academy
My Story
Main Harender Tiwari, coach. Log poochte hain, 'Aaj kal itna shant kyun?' Arre bhai, toofan se pehle ki shaanti hai. Zindagi bas mehnat ka naam hai. Sai Boxing Academy mein koi sheeshe-wale gym nahi hai. Hamara ring park mein, mitti aur dhool ke beech. Asli champion yahin banta hai. Chaahe bachcha ho ya bada, jo unbeatable banna chahta hai, woh yahan aata hai. Hum raasta dikhate hain, chalna khud padta hai.
My Work
Boxing & Fitness Training - We offer outdoor boxing training, desi strength workouts, and personal fitness coaching for all ages.
Old-School, Desi Style - Training is in khuli hawa (open air), with mitti, tyre flips, sprints, intense pad work, and sparring.
For the Serious Only - Yahan sirf woh aata hai jo mehnat se nahi darta. Champions bante hain, gym members nahi.
Coaches on the Ground - Main aur Vinay, dono khud training karte hain, aapke saath, har din. No managers, only real coaches.