Women Only Boxfit
86/2, Second Floor, Munireddy Layout, Mangammanapalya, 18th Cross, Bommanahalli, Bengaluru, Karnataka 560068
Rox Boxing Gym
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1.7k
About Women Only Boxfit
Women Only Boxfit
We offer specialized boxing fitness classes exclusively for women, led by qualified female instructors. Our program combines cardiovascular workouts, weight loss techniques, and self-defense training in a comfortable, women-only environment.
What Makes Us Different
- Women-specific training approach focusing on both fitness and empowerment
- Safe, supportive atmosphere for learning boxing fundamentals
- Blend of boxing techniques with cardio and strength conditioning
Ideal For
Women of all fitness levels looking to:
- Get fit through boxing-based workouts
- Learn self-defense skills
- Train in a women-only environment
- Build strength and confidence
Program Details
Sessions include pad work, technical training, and boxing-inspired cardio exercises. We focus on proper form and technique while ensuring workouts are challenging yet enjoyable.
Meet your Expert
Rox Boxing Gym
19 connects in last 3 months
My Story
People think boxing’s all about punching hard, but nah, at Rox, it’s about being sharp. Old school gym vibes, you’ll sweat, bleed, laugh, maybe even play some basketball with us. We’re Team Rox – we stick together, in and out of the ring. We honour the legends, push for discipline, and if you grind here for 6 months, you get a certificate that really means something. This is family, not just a gym.
My Work
Boxing Coaching for All Levels - Advanced boxing coaching, beginner classes, juniors and kids, personal training, and pay-per-session options.
Accuracy Over Power - We train reflexes, speed, and technique. No fixed formulas, just accuracy focused boxing.
Real Drills, Real Results - Pad work, footwork, sparring, agility ladders, CrossFit for boxers - you’ll sweat for real. Chal chal chal!
Olympic Size Boxing Ring - We’ve got the space and gear for everyone, from first-timers to championship fighters.
Boxing for Kids - Fun, discipline, confidence - boxing training for kids who want to play and grow strong.