Instructor Training Program
RedMat Pilates, Golf Course Rd Studio, Qutab Plaza Road, Block A, Sector 26A, Gurugram, Haryana, India
RedMat Pilates
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19.2k
About Instructor Training Program
Instructor Training Program
We offer comprehensive Pilates instructor certification in partnership with Pilates Academy International, New York. The program includes:
- 15 hours of Anatomy & Biomechanics
- 50 hours of Reformer training
- Modules on Postural Analysis and All Populations Mat
What Makes Us Different
- Training led by PAI Master Trainer
- Combines theoretical knowledge with hands-on practice
- Internationally recognized certification
Ideal For
Fitness enthusiasts and movement practitioners looking to build a career in Pilates instruction, particularly those passionate about women's wellness and empowerment.
Program Structure
Training conducted over three weekends, balancing theoretical learning with practical application on Pilates equipment.
Meet your Expert
RedMat Pilates
220 connects in last 3 months
My Story
Pilates gave me back my spark, so I started RedMat to share that magic with others. This is a space built by women, for women—moms, professionals, whoever you are today. We get the real struggles, like the loose postpartum belly or just not feeling yourself. Rebuilding isn’t about punishing your body, it’s about listening and supporting. Progress here is personal, even if you can’t see it. RedMat isn’t just a studio, it’s a home for strong women and comebacks.
My Work
Pilates & Barre Classes - We offer Mat Pilates, Reformer Pilates, Barre, plus prenatal and postpartum Pilates recovery sessions.
Flexible Training Options - Choose from small group, private, semi-private, or online express Pilates classes to fit your routine.
Women’s Health Focus - Our all-women team tailors mindful movement for women at every stage—pregnancy, postpartum, beyond.
Personal Progress - No cookie-cutter routines. We help you modify, progress, and celebrate every step, even just showing up.
Functional Strength for Moms - We teach you to move better in daily life, build strength for lifting kids, working, or just feeling good.
