Specialized Health Workouts
Available across Delhi
Rajneesh Choudhary
·
21.7k
About Specialized Health Workouts
Specialized Health Workouts
I offer targeted fitness programs for specific health conditions including PCOD/PCOS, thyroid, diabetes, and joint pain/arthritis. Each program combines customized workouts with nutritional guidance based on my 20+ years of experience and certification as a nutritionist.
Unique Benefits
- Condition-specific exercise modifications
- Integration of multiple fitness styles (yoga, pilates, strength training)
- Holistic approach combining workouts with diet planning
Ideal For
People managing chronic health conditions who want to improve their fitness safely while addressing their specific health challenges.
Additional Features
- Both online and in-person training options
- Ongoing program adjustments based on progress
- Support for post-pregnancy fitness needs
Meet your Expert
Rajneesh Choudhary
249 connects in last 3 months
My Story
Namaste, main Rajneesh Choudhary. Fitness mere liye sirf gym nahi, poori zindagi ka mamla hai. 20 saal ho gaye, bodybuilding mera junoon raha, Mr. India bhi jeeta. Par medals se zyada, asli value dedication aur knowledge ki hai. Ab main ladies, students, aur PCOD waale logon ko bhi help karta hoon. Market mein bohot fake promises dekhe, par mera rule simple hai - koi shortcut nahi, bas mehnat aur science. Jo hai, wahi dikhata hoon, bilkul asli.
My Work
Online & Personal Fitness Coaching - Fat loss, bodybuilding, and general fitness. Special focus: PCOD, thyroid, diabetes, post-pregnancy issues, joint pain.
Amendment-Based Exercise Routines - Choti galtiyon ko sudharta hoon, exercises ko tweak karta hoon for better results, injury kam ho aur benefit zyada.
No-Starvation Diet Plans - Bhukhe rehne ki zaroorat nahi. Diet chart aapke hisaab se, walk ya ہلکی-پھلکی (light) exercise se bhi kaam ho jata hai.
Real-Time Progress Tracking - Client ka weight roz check, live progress dikhata hoon. C-section delivery ho ya thyroid, result saamne laata hoon.
Ayurvedic Joint Pain Solutions - Weight loss, joint pain, skin ke liye apne tested ayurvedic products suggest karta hoon. Magic nahi, bas sahi guidance.