Hatha Yoga Classes
HS 23, Second Floor, Kailash Colony Market, next to Saleem's, New Delhi
Rati's Yoga
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1.8k
About Hatha Yoga Classes
Hatha Yoga Classes
We offer traditional Hatha yoga classes focusing on physical postures and breathing techniques. Our sessions include Hatha Classic, Hatha Flow, Hatha Deep Stretch, and Hatha Hip & Heart Opening variations.
What Makes Us Different
- Integration of Gua Sha techniques in Hatha Flow classes
- Blend of traditional asanas with modern wellness practices
- Classes available both in-studio and online via Zoom
Ideal For
- Beginners seeking to build a strong yoga foundation
- Intermediate practitioners looking to deepen their practice
- Those interested in combining physical postures with breathing work
Additional Features
- Small group settings for personalized attention
- Use of props and blocks for proper alignment
- Regular practice sessions in morning and evening slots
Meet your Expert
Rati's Yoga
21 connects in last 3 months
My Story
Namaste, I'm Rati. You know, I started this studio honestly because I needed a place to just be, to do my yoga without anyone watching or judging. So, no mirrors here - it’s about how you feel, not how you look. Now, the space isn’t just mine anymore, it’s everyone’s. Our yogshala is full of stories, old-school yoga, and real connection. Feels like home, not just a studio.
My Work
Our Offerings - We do Hatha, Aerial, Wheel, Stick, Chair, Partner and Kids Yoga, chakra balancing sessions, sound healing meditation, pranayama, diet consults, and community circles.
No Mirrors, No Judgement - This is a non-judgmental yoga studio. You come as you are, focus on your breath, not on the mirror.
Yoga for Every Body - Beginner or pro, all are welcome. We use props to make traditional yoga practice safe and accessible.
Aerial Yoga for Beginners - Aerial yoga is our crowd favorite - flip, fly, surprise yourself, and leave feeling strong in body and mind.
Community & Connection - We’re a sangha, a community. From partner yoga to kids classes, it’s all about growing together, on and off the mat.
