Athletic Fitness Training
Available across Delhi
Ramandeep Singh Kapoor
·
1.9k
About Athletic Fitness Training
Athletic Fitness Training
I offer comprehensive fitness training that combines martial arts principles with modern athletic conditioning. My approach integrates weightlifting, crossfit techniques, and specialized exercises focusing on strength, balance, and agility.
Unique Benefits
- Blend of traditional martial arts discipline with contemporary fitness methods
- Holistic training incorporating mental resilience alongside physical development
- Personalized programs drawing from my competitive sports background
Ideal For
Athletes and fitness enthusiasts seeking to enhance their overall physical capabilities through a disciplined, martial arts-influenced training approach.
Training Focus
- Core strength and flexibility development
- Athletic conditioning using deadlifts, pull-ups, overhead lunges
- Balance and agility enhancement
- Mental conditioning for peak performance
Meet your Expert
Ramandeep Singh Kapoor
22 connects in last 3 months
My Story
Hanji, Ramandeep Singh Kapoor here. Team India da munda, but still that 'aam munda' at heart. From sweating it out at Nationals to grinding for South Asian Gold, my journey is full of learning. PhD kar reha haan, Masters vi hai - not just fighting, but the science too. My dad, coaches, and Deepika didi - ohna bina kuch vi nahi. Bhai da pyaar vadda cheez hai. I believe, khuli akh vi kabhi kuch nahi dekhti (open eyes sometimes see nothing) - so stay woke, tension naa laiyo (don’t stress), just keep playing.
My Work
Karate Training (Kumite) & High-Performance Coaching - I train serious athletes for Kumite competition. We push for that next level, not just basics.
Science-Backed Sports Coaching - My methods mix sports medicine with real fight experience. We train smart, not just hard.
Physical Education for Schools & Students - As a PGT, I coach school teams—like CBSE Zonal Badminton champs—and build strong sports basics.
Athlete Mentoring & Philosophy - Gold isn’t just metal. It’s sweat, courage, and fire. If you’ve got the spark, I’ll help you shape it.
