About Cricket Performance Training

Cricket Performance Training

I provide specialized strength and conditioning training focused on enhancing cricket performance. My programs integrate vision training, force absorption exercises, and rotational power development to improve crucial skills like bat speed and power hitting.

What Makes This Different

• Science-based approach combining neuroplasticity and motor control principles
• Cricket-specific training methods developed through experience with U-19 Women's Team and league teams
• Proven track record with Delhi Premier League players

Ideal For

Athletes serious about improving their cricket performance, particularly batsmen and women cricketers looking to enhance their game through structured strength and conditioning programs.

Training Focus

• Speed and power development
• Injury prevention through eccentric training
• Sport-specific conditioning using modern equipment
• Balance and coordination enhancement